Net Exercise Stock Options Explained: A Comprehensive Guide

A net exercise lets you buy your stock options without paying cash, by giving up some shares to cover the cost. Here's how it works:
Net Exercise (also known as a cashless exercise) is a way to exercise stock options without paying cash upfront, most commonly used at public companies. Instead of paying cash to purchase your shares, a portion of your vested options is withheld to cover the exercise cost. This allows you to receive the remaining shares without needing upfront capital.
At public companies, Net Exercise is standard because the stock is publicly traded. At private companies, however, it must be explicitly offered by your employer. When available, the company typically uses the current 409A Fair Market Value to determine how many shares are withheld to cover the cost.
To perform a net exercise, start by calculating your total cost to exercise: number of options x strike price
Next, determine the current Fair Market Value (FMV) of the shares. For public companies, this is the current stock price. For private companies, it is based on the most recent 409A valuation.
Then divide the total exercise cost by the FMV. This tells you how many shares must be withheld (or sold) to cover the cost of exercising the rest.
Example:
1,000 options with a $1.00 strike price and a $5.00 FMV
Exercise cost = 1,000 x $1.00 = $1,000
$1,000 / $5.00 = 200 shares sold to cover costs
You receive the remaining 800 shares
🔔 Note: In a net exercise, the shares used to cover the cost are technically sold, which can trigger a taxable event. That sale may result in ordinary income based on the difference between the strike price and the FMV (the "spread").
In addition, depending on the type of option, you may owe taxes at exercise:
Based on the earlier example of 1,000 options with a $1.00 strike price and a $5.00 FMV at exercise, the table below shows how net gains differ at various hypothetical exit prices. For simplicity, taxes are excluded, since both methods would generally face the same tax treatment on final sale.
Overall, net exercise reduces your financial risk if the company underperforms, but limits your upside if the stock performs well.
Net exercise doesn't eliminate taxes, just the need to pay cash for your shares. The tax impact depends on your option type:
The spread between the strike price and FMV is taxed as ordinary income at the time of exercise.
With a net exercise, your company will likely withhold enough additional shares to cover this tax, reducing the number of shares you receive even further.
Net exercise complicates ISO tax treatment. The portion of shares withheld (or sold) to cover the cost is considered a disqualified disposition and taxed as ordinary income on the spread (like the NSOs). The remaining shares you keep retain ISO status but may trigger the Alternative Minimum Tax (AMT).
Importantly, companies usually do not withhold for AMT, so you could owe taxes out of pocket even though no cash changed hands at exercise.
Net exercise can be appealing, but most private companies don’t offer it. Stock options are intended as a retention tool, and a cashless exercise makes it easier for employees to leave without forfeiting their equity.
When it is available at a private company, the downside is that you're essentially selling shares back to the company at the 409A valuation, a conservative number that often undervalues your equity. On top of that, you may still need to pay out of pocket for taxes, making the “cashless” exercise not so cashless after all.
In many cases, you're giving up a large chunk of your upside just to avoid paying out of pocket.
A more efficient alternative is to work with ESO Fund, which provides non-recourse funding to help you exercise without giving up shares or putting your own cash at risk. Fill out the form below to get started.
Written by Jordan Long, Marketing Lead at ESO Fund
The strike price or exercise price is how much an employee will pay to exercise one share of their company's stock.
FMV is the company’s estimated stock value, affecting the tax treatment of your options.
Yes, you will owe taxes when you sell based on your profits and how long you held the stock.
A cashless exercise requires selling shares immediately, often at a low price, to cover costs—giving up future upside. ESO Fund covers your exercise cost without forcing a sale, so you keep your shares and potential gains, risk-free. If the company fails, you owe nothing.
Yes. In most contexts, net exercise and cashless exercise refer to the same process: using a portion of your shares to cover the cost of exercising instead of paying cash.
Equity decisions are complex, but you don’t have to navigate them alone. ESO Fund has been helping employees unlock the value of their hard-earned equity for over a decade. Whether you’re exercising, planning for taxes, or looking for liquidity, we’re here to provide clear, non-recourse funding solutions tailored to your situation.
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